COOK TIME:30 MIN

Serves: 4

PREPARATION TIME:15 MIN

Recipe Benefits

FLAVOURY

DELICIOUS

AROMATIC

INGREDIENTS

Vegetables:

• 1 cup cauliflower florets
• 1 cup diced carrots
• 1 cup diced potatoes
• 1 cup chopped green beans
• 1/2 cup green peas (fresh or frozen)

Base:

• 2 tbsp oil (vegetable or coconut oil)
• 1 large onion, finely chopped
• 2 medium tomatoes, finely chopped or pureed
• 2 garlic cloves, minced
• 1-inch piece of ginger, minced
• 2 tbsp Avitri Spices DIY Curry Powder

Liquids:

• 1 cup coconut milk (opƟonal for a creamy texture)
• 1 cup water or vegetable broth

Seasoning:

• Salt to taste
• 1/4 tsp turmeric powder
• Fresh coriander leaves for garnish
• Juice of 1/2 lemon

Optional Spices (for extra flavor):

• Avitri Garam Masala: 1 teaspoon
• Avitri Cumin Powder: ½ teaspoon

INSTRUCTIONS+

Step 1: Prepare the Vegetables

• Wash and chop all vegetables into bite-sized pieces.
• Steam or parboil the harder vegetables like potatoes and carrots for 5 minutes. Set aside.

Step 2: Prepare the Curry Base

• Heat oil in a deep pan or skillet over medium heat.
• Add the chopped onions and sauté until golden brown.
• Stir in minced garlic and ginger, cooking for another minute until fragrant.

Step 3: Add Spices and Tomatoes

• Add 2 tbsp of Avitri Spices DIY Curry Powder and turmeric powder to the onion mixture. SƟr for 30 seconds to release the aromas.
• Add the chopped or pureed tomatoes and cook unƟl the oil separates from the mixture, about 5-7 minutes.

Step 4: Add Vegetables and Liquid

• Add the steamed vegetables and green peas to the pan, mixing well with the curry base.
• Pour in the coconut milk (if using) and water or vegetable broth. SƟr to combine.

Step 5: Simmer the Curry

• Cover the pan and let the curry simmer for 10-15 minutes on low heat, stirring occasionally, until the vegetables are tender and the flavors are well combined.

Step 6: Adjust Seasoning and Finish

• Taste the curry and adjust salt if needed.
• Squeeze fresh lemon juice over the curry and mix well.
• Garnish with freshly chopped coriander leaves.

SERVING SUGGESTIONS+

• Serve hot with steamed rice, naan, or roƟ.
• Accompany with a side of yogurt or a fresh salad for a complete meal.
• Enjoy your flavorful, wholesome, and comforƟng vegetarian curry made with Avitri Spices DIY Curry Powder! ૩૪ᆊ